
Urban mushroom cultivation is an exciting and sustainable way to grow your own food in an urban environment. Whether you live in a small apartment or a large city house, you can grow mushrooms in a variety of ways, including using indoor grow kits, outdoor beds, or even repurposed items such as old coffee grounds.
Basic Requirements
Before starting your urban mushroom cultivation journey, it is important to understand the basic requirements for growing mushrooms. Mushrooms require a dark, humid environment with the right temperature and humidity levels. They also need a substrate, or growing medium, which can be made from a variety of materials such as straw, sawdust, or even coffee grounds.
choose the right type
The first step in urban mushroom cultivation is to choose the right type of mushroom to grow. Some popular choices for indoor cultivation include shiitake, oyster, and lion’s mane mushrooms. These mushrooms are easy to grow and can be harvested within a few weeks. Outdoor cultivation options include the popular button mushrooms, as well as shiitake and oyster mushrooms.
prepare the substrate
Once you have chosen the type of mushroom to grow, you will need to prepare the substrate. The substrate is the growing medium for your mushrooms and can be made from a variety of materials. For indoor cultivation, sawdust or straw can be used as a substrate. For outdoor cultivation, straw or wood chips can be used. It is important to note that the substrate should be sterilized before use to ensure that it is free from any harmful bacteria.
prepare the growing environment for your mushrooms
Next, you will need to prepare the growing environment for your mushrooms. This includes ensuring that the temperature and humidity levels are appropriate for the type of mushroom you are growing. Indoor cultivation requires a temperature range of between 13 and 29 degrees Celcius, with a humidity level of around 85%.
Outdoor cultivation requires a slightly cooler temperature range of between 7 and 16 degrees celcius, with a humidity level of around 75%.
Spawning
Once your growing environment is prepared, it is time to inoculate your substrate with mushroom spores or spawn. Spawn is a mixture of mushroom spores and a growth medium that can be purchased from a variety of suppliers.
Spawn can be mixed with the substrate and placed in a plastic bag or container, which can then be sealed to create a humid environment for the spores to germinate.
Once your substrate is inoculated, it is important to keep the environment dark and humid. Indoor cultivation can be done in a closet or spare room, while outdoor cultivation can be done in a shady area or under a tarp.
It is also important to monitor the temperature and humidity levels to ensure that they are appropriate for the type of mushroom you are growing.
Harvest the mushrooms as soon as they are ready
After a few weeks, you will begin to see the mushrooms growing on the substrate. At this point, it is important to harvest the mushrooms as soon as they are ready.
This is typically when the mushrooms are fully grown and the caps have opened. It is important to harvest the mushrooms before they start to release spores, as this can contaminate the substrate and cause problems for future crops.
Urban mushroom cultivation can also be done using repurposed materials such as old coffee grounds. Coffee grounds are a great substrate for growing mushrooms, as they are rich in nutrients and have a high moisture content.
To use coffee grounds as a substrate, simply sterilize the grounds by heating them in the oven or on the stovetop. Once the grounds are sterilized, they can be inoculated with spawn and placed in a plastic bag or container to create a humid environment for the spores to germinate.
You can also easily utilize cocopeat.

Cocopeat is a byproduct of the coconut industry, also known as coir or coconut fiber. It is made from the husks of coconuts and is a natural, biodegradable, and renewable growing medium.
The husks are soaked in water, and the fibers are separated from the outer shell. The fibers are then compressed into blocks, bricks, or bales and used for various purposes such as gardening, horticulture, and agriculture.
Cocopeat is an excellent growing medium for plants, as it is lightweight, easy to handle,cheap and has excellent water-holding capacity.
It is also pH-neutral, which makes it suitable for a wide range of plants. Additionally, cocopeat is naturally resistant to pests, diseases, and weed growth, making it an ideal choice for organic gardening.
In conclusion, urban mushroom cultivation is a fun and sustainable way to grow your own food in an urban environment.
With the right type of mushroom, substrate, and growing environment, you can easily grow mushrooms in a small apartment.